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Creamy Fish Stew.





Ingredients

  • ~170 g white fish fillet, boneless.
  • 1 small leek, light and pale green part.
  • 1 large carrot.
  • Butter for frying.
  • ~100 ml broth.
  • Sea salt, black pepper, and a pinch of turmeric.
  • Fresh herbs, parsley or dill.
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  • Slice the leek into rounds and grate the carrot on a coarse grater.

  • Scatter butter in a pan.

  • Add the vegetables and lightly fry.

  • Cut the fish fillet into bite-sized pieces and add to the vegetables.

  • Sprinkle with the spices, pour in the broth, cover, and simmer over low heat for 10 minutes, until the fish is cooked through.

  • 1. Slice the leek into rounds and grate the carrot on a coarse grater.
  • 2. Scatter butter in a pan.
  • 3. Add the vegetables and lightly fry.
  • 4. Cut the fish fillet into bite-sized pieces and add to the vegetables.
  • 5. Sprinkle with the spices, pour in the broth, cover, and simmer over low heat for 10 minutes, until the fish is cooked through.




  • When serving, sprinkle with chopped fresh herbs. This stew goes well on its own or served with rice or potatoes.

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