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Omelet with tuna.





Ingredients

  • Can of canned tuna in its own juice ~75g.

  • Two eggs.

  • Salt to taste.

  • Half a teaspoon of ground black pepper, or to taste.

  • Pinch of chili flakes.

  • Clove of garlic.

  • One medium onion.

  • Olive oil.

  • Grated Mozzarella cheese, according to taste, the cheese can also be different.

  • Oregano, to taste.

    • ×

  • Squeeze all the liquid from the fish.


  • Hit the egg in a bowl and add the tuna.


  • Sprinkle with salt, pepper, chili flakes and rub garlic.


  • Hit the second egg and mix everything well.


  • Cut the onion into slices and put it in a heated pan with oil and fry it until it becomes translucent.


  • Add the prepared mass to the pan and stir in the onion thoroughly.


  • Put the lid on and bake until the egg is lightly cooked, pale.


  • Flip the omelettes upside down.


  • Sprinkle with cheese and sprinkle the cheese with oregano.


  • Put the lid on and melt the cheese, you can leave the flame as it is.


    • ☰

  • 1- Squeeze all the liquid from the fish.

  • 2- Hit the egg in a bowl and add the tuna.

  • 3- Sprinkle with salt, pepper, chili flakes and rub garlic.

  • 4- Hit the second egg and mix everything well.

  • 5- Cut the onion into slices and put it in a heated pan with oil and fry it until it becomes translucent.

  • 6- Add the prepared mass to the pan and stir in the onion thoroughly.

  • 7- Put the lid on and bake until the egg is lightly cooked, pale.

  • 8- Flip the omelettes upside down.

  • 8- Sprinkle with cheese and sprinkle the cheese with oregano.

  • 9- Put the lid on and melt the cheese, you can leave the flame as it is.





    • Done!